Who doesn´t love healthy substitutes for butter? Butter is tasty, however, it does harm to your body when eating it too often! Everyone knows it, right? Well, I have prepared for you a delicious and healthy bread spread that you can prepare very quickly – Avocado & Egg Bread Spread! See the recipe below.
Now, I´d like to highlight some benefits of eating avocado. We all know it´s super healthy, but what are its proven health benefits? Check out my other blog post where I describe the core benefits of avocado.
Eggs are also a healthy addition in our diet. There are numerous benefits of eating eggs. An egg contains numerous nutrients, it has a good cholesterol, high amount of protein, eggs are fulfilling and easy to prepare. Check more information and healthy facts about eggs here.